Manifestation Experiment 6 day Documentation and Results
Hello again people of reddit. Here is my newest experiment that I have done and the results from it. It’s a small 6 day experiment.
One of the hardest experiments I have ever done, wow. It’s a different type of hard compared to something like immersive visualisation, this is more like a marathon than a sprint. But it gets easier with practice.
Why I decided to do this:
My previous manifestation framework using the 12 universal laws, worked well for a few months but quickly burnt me out, mainly due to the small actions, I could not keep them small anymore, and kept obsessing which caused me to have a setback energetically.
I realised, Neville Goddard had it right, actions are secondary, your internal state and nudges inspire accurate actions. Call it the bridge of incidents.
The method :
Through out the day, from wake to sleep, consciously have a positive aligned inner dialogue.
This means – depending on what you want to manifest – keep speaking to yourself internally in a way that you already have what you want.
In my case it was improved looks and money (already pretty good looking). I kept telling myself things like “look how good looking I am, and look how successful and wealthy I have become.” “Wow I am so rich, I am so fit” etc. I would also say generic positive things about myself such as “I am amazing”. “Wow I handle things so well, I am incredible”. Really just freestyle.
This is different from affirming, although I did affirm here and there too. It’s about shifting inner dialogue.
It was not easy and the days felt long, it’s surprising how much time we actually have in a day and how much mental clutter we have due to life in this century.
Documentation by Day:
Day 1:
I won’t lie, very boring day as it’s Sunday. No work. But I decided to persist in my inner self talk and I done all my chores. I did not overeat today. I even stopped doomscrolling as it was getting in the way of my self talk.
Slept most of the day and I have got work in the morning. Very uneventful day. The inner self talk made it very boring as I was not over stimulated by social media like usual.
I lulled myself to sleep whilst having inner self talk.
Day 2:
I had a great sleep! I was able to get to work on time, well ahead of time!
It looks like I lost a lot of weight! How is this possible? My face looks so toned.
I was able to complete my backlog at work by the end of the day which was big, I have been struggling at work lately. I did not even feel the need to force myself to work, I just did it.
I continued trying my best to continue my inner dialogue throughout the day however there were times that I lapsed. I noticed my food cravings went down and my arms became bigger even though I have not been to the gym in a week.
Compared to day 1 I did lack as for couple hours I was distracted and wasn’t focused on my inner self talk. But I decided to slow down my trail of thoughts throughout the day and slowly have the talk with myself.
I lost consciousness in bed and fell asleep randomly so not sure if I lulled myself like the day before.
Day 3:
Woke up with massive weight loss. Had the urge to do skincare before work. Woke up early again and got to work in good time, again before starting time.
Still killing it at work. I did struggle with it today the self talk, but whenever I did I just gently reminded myself did not force too much and gently took my attention back to doing it again.
However after lunch I decided to listen to calming music instead to create an easier environment for my self talk. It really helped.
Noticed my skin and it’s sooo smooth, I always had good skin but WOW, the bumps are all gone and face is so defined.
Got a free coffee today and noticed alot of people staring at me in public. Feel even better about my looks.
Finished work and I feel, empowered, I feel like I really believe what is being said and I feel like
something in me has been healed, some type of limiting belief or trauma healed. I am beginning to believe in myself more.
Day 4:
So I think I fell asleep whilst affirming again last night but this time, I had a very weird cartoonish dream that felt real.
Woke up ahead of good time, but took me a while to get up today. Just had the physical feeling to do some yoga and stretching which I did before leaving for work.
Got into getting things done at work almost immediately, continued with calming ambient music in the background of my office which helped with thoughts.
Took 20 minutes to help a colleague finish a personal project… yep I even surprised myself, work related performance is sky high.
I finally got security clearance for on of our sites I cover at work. Have been trying for two months and failing to secure it this is the 4th time, but it was incredibly smooth and finally taken care of.
Had a massive work networking session and attended a presentation, tried my best to focus on my self talk and the meeting but I think for 2 whole hours my mind shut down. So 2 hours out of my today maybe I was not doing my self talk consciously. But wow, noticed a female co-worker staring at me very intensely almost in an unsettling manner, pretty sure I was not imagining it.
I was the only man at the presentation apart from 19 other female colleagues. Yep felt out of place but I am close to the group I sat on the table with due to us knowing each other previously so did not feel uncomfortable.
So struggled with self talk a-bit when I got home but eased through and kept doing it to the best of my ability , and by the bed time my inner self talk had become much easier.
Day 5
Woke up very late but had a massive sleep. Got to work late but it’s not the end of the world. I am late most Thursdays and I make up my time.
Had an out of body experience in my office whilst listening to peaceful music and self – talking at the same time. Looks like I may need to experiment with music too, because I felt things very deeply.
Had an idea and heavy urge to create a manifestation blog. With experimentations like this, this is how I give back to the world and may even earn a bit through affiliate marketing and ads. Ofcourse everything to do with manifestation will be free, I am not selling my values like that.
I struggled with self-talk around midday because of work pressure but quickly and gently adopted it again and all work issues sorted itself out.
Started to speak to myself in a slower softer tone, it just felt easier and less resistant to do. Have been able to keep up the self talk easily since making that change.
So interesting, I felt a desire to go to a new popular food hall in a fancy area and got some takeaway. Took videos of the place and the food. Had one food video on my tiktok and instagram page that I wanted to make a foodie page for a while. Quality wise best video yet.
My friends also reacted and messaged me saying I been spending a lot of money lately. They asked if I had become rich. Weird coincidence.
Day 6
Woke with plenty of rest and got to work ahead of time. Facial changes. I look better. Catching people staring on my way to work. Caught a lady staring straight at me.
Had the urge to meditate for 5 mins in my office at the start of the work day. Ofcourse I was playing peaceful ambient music in the background. I feel something healing on a nervous system level.
My mind went blank after 3pm and got a lot of work done but did not affirm either. Once noticed I gently brought it back to my attention. Felt a bit of obsession over results , but gently reminded myself, it’s a marathon not a race.
Went out and had people staring a lot at me. Had friend’s complimenting I look good and healthier. And that my fashion sense is great. Colleagues from my old workplace whatsapped me and let me know that they may need overtime work which I can come over and do as a temp/contractor. Maybe a few hours or a day a week or whatever suits me. I told them I will think about it.
Anyways this was the final day of the experiment, some subtle and interesting changes to everyday life. But some motion! Things are moving and I feel as If I should definitely continue.
Key Findings:
Going forward I have learnt, that self talk done slowly and gently, makes you feel in control. Slowing the trail of thought makes it easier to control and not manifest the opposite of what you want.
Small things have been changing with just 5 days in and negative thoughts have completely disappeared, mind is just blank now unless I decide to speak positively again.
It made me realise, our reality really is a mirror for what is within. We really are manifesting with our thoughts and energy 24/7. That’s why it take so long for a lot of us to manifest, because we have been manifesting the opposite of what we want our entire lives, so it takes time for all that belief to be dissolved.
Going forward:
I am going to do an updated version of this method using Abraham Hicks emotional scale along with affirmations. That will be documented.
There was a video I watched recently on Florence Schovell-Shinn – which gave me some amazing insights. I will also be experimenting with that in the future and documenting that.
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